What to Expect when You Come
First Chiropractic Visit
Brief Paperwork
Upon entering our office we have some brief paperwork for you to fill out. The paperwork provides us with general information about you.
We ask that you bring any insurance cards with you or if you’re being seen for an automotive or workmens compensation accident be prepared to give us the claim number and adjusters name and phone number.
History and Examination
The doctor will ask you various questions about your health history and areas of concern. Next, a number of tests will be performed to aid in determining your diagnosis. Testing may include standard neurological, orthopedic, range of motion, postural and physical examination.
X-Rays will only be ordered if there is a concern warranting it. The majority of cases do not require x-ray studies.
Same Day Treatment
Once the examination is complete the majority of patients will receive their first treatment. This may include adjusting, physio therapies, and/or soft tissue therapies.
Home Instructions
Prior to leaving you will be provided with information on how to take care of yourself at home and/or work. This may include important exercises, appropriate stretches and proper application of ice/heat.
First Massage Visit
Brief Paperwork
Upon entering our office we have some brief paperwork for you to fill out. The paperwork provides us with general information about you.
History and Examination
The massage therapist will ask you various questions to determine your overall health and your health and wellness goals. Your physical condition, medical history, lifestyle, stress levels and medications will be considered and help the therapist structure the session to help achieve your wellness goals.
Privacy and Environment
Before your massage, you’ll be asked to remove clothing to your level of comfort. You will lie on the massage table, underneath the provided sheet, which will cover your body. You will be properly draped during the entire session.
Music might be played. If you find music distracting, tell your massage therapist. The same goes for talking during your session.
Your massage therapist should check on pressure and comfort. If you’re uncomfortable at any time, tell your massage therapist.
Massage Therapy
Typically, oil or lotion will be used. If you’re allergic to oils or lotions, tell your therapist beforehand.
There are numerous types of massage techniques that may be used including basic rubbing strokes, rocking movement, kneading, stretching, pressure to specific points and more. Ask your massage therapist about the methods she will be using.
The benefits of massage are cumulative, so work with your massage therapist to customize a plan to meet your wellness goals.
Please wear loose, comfortable clothing and be sure to have eaten within 2 hours, prior to appointment time.